Understanding affirmations… Everything you say to your self or others leaves an imprint in your mind. Words, if said enough, over and over, whether true or not will become convictions (super strong beliefs) that will become embedded in your subconscious mind. There are things you
My thirst for personal development knowledge has taken me to some places I would never have thought of exploring when I started out… One of the being physics! I couldn’t stand physics at school! The reason being is I like to get to the source
I once thought meditation was just for super spiritual people that wore the died cotton trousers and chanted cross-legged whilst sat somewhere out in nature. Over the last few years, mediation has become an ever increasing important part of my day having built up to
At the time of this blog going live, it is Blue Monday 2019, the 3rd Monday in January. Blue Monday is the term given to the one day of the year when we are supposedly the most miserable. It was originally conceived by a PR
I once had a prospective client come and see me, for the purpose of this article I am going to call him Dave. Dave is a lovely chap, a genuine top guy that wants to achieve “success” as he defined it. He was open to
5 biggest regrets of the dying… Bronnie Ware an Australian care worker wrote a best selling book that detailed the 5 things her patient’s consistently said they regretted at the end of their lives: 1. They wished they’d had the courage to live a life
How to change negative emotions? If you wasn’t aware I’d update you on my relationship status: Still ‘dating’. The good news is I went on another date the other week. The victim and I were messing about describing each other qualities… she managed to dig
A friend of mind Jimbo asked a question in a Facebook group the other month: “Who thinks they could be doing more and making more happen for their business?” The results were quite interesting. There was the majority saying they are operating at 70%
A belief according to google is: “An acceptance that something is true, especially one without proof.” I tend to define it as simply: “A feeling of certainty.” A belief is state, an internal representation that drives your behaviour. There are many examples of how strongly